Day 1 — Arrival in Jáchymov, check-in, and a “zero” day
🏁 Flight to Prague (PRG) or Karlovy Vary (KLV) and transfer to Jáchymov. Check into the spa hotel. Today is only acclimatization: a slow stroll through the resort area along T. G. Masaryka Street and a light warm-up in the forest park by the hotel.
🧘 Daily regimen: water, warm clothing, early dinner, no overload. No alcohol: tomorrow we start with a medical check-up and a treatment plan.