Day 1 — Arrival in Balkhash, check-in, and “first contact” with the lake
🏁 Arrival from Almaty/Karaganda. Check in, do a light warm-up, and head to the city beach in Bertys Bay at sunset: the even shoreline, fine sand, and gentle breeze provide ideal “waterside acclimatization” without strain.
🧘 Adaptation mode: 20–30 minutes of a calm walk along the promenade, an early dinner, minimal caffeine and alcohol. Sleep by 22:30 — tomorrow we start the “water routine.”